Feb 25, 20212 min readMEET OUR METEOROLOGISTHi I’m Louise, and I have a Masters In Meteorology and Climatology; some may say that I have an unfair advantage over my peers as I can...
Nov 18, 20203 min read5 TIPS FOR TAKING YOUR MIND OFF CHRONIC PAINAlthough medications can be an important part of managing chronic pain, they come with a host of side effects that you might not always...
Nov 18, 20202 min readHOW GENTLE STRETCHING CAN EASE CHRONIC PAINWhen you’re experiencing chronic pain, staying active is often the last thing you feel like doing. You might find exercise painful, or...
Nov 3, 20203 min readWHY DO MY JOINTS HURT WHEN THE WEATHER CHANGES?Ever noticed your joints aching when the weather is about to change? You’re far from alone! Some people swear that their achy knee or hip...
Nov 3, 20204 min readTALKING TO YOUR DOCTOR ABOUT CHRONIC PAINChronic pain conditions like fibromyalgia are still rather misunderstood, even in the medical profession. If you’ve tried to seek help...
Nov 3, 20203 min readCAN THE WEATHER CAUSE CHRONIC PAIN FLARE-UPS?If you suffer from chronic pain, you might have noticed that your pain flares up during certain weather conditions. People often used to...
Nov 3, 20203 min readCHRONIC PAIN? HERE’S HOW TO BEAT THE COLD…If you find the cold weather affects your pain, you’re not alone. Many chronic pain sufferers insist that the chilly weather aggravates...
Nov 3, 20203 min readDOES THE WEATHER AFFECT YOUR MOOD?We often hear talk of something ‘putting a dampener’ on an occasion, an angry person ‘thundering’ into a room, or good news ‘brightening...
Nov 3, 20203 min readHOW TO COPE WITH A CHRONIC PAIN FLARE-UPIf you suffer with chronic pain, there’ll be times when your pain becomes more severe, or you have a “flare-up”. It’s normal for your...